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- HelloFresh offers variety, family-friendly meals, and your first box free.
- Chef’s Plate is the most budget-friendly, with up to $100 off.
- Goodfood delivers premium ingredients and extras, with $153 off your first 4 orders.
Meal Kits in Canada Compared: Free Box from HelloFresh + Big Savings on Goodfood
Want to save time in the kitchen without breaking the bank? Meal kits are exploding in Canada, and for good reason. They deliver fresh ingredients and easy-to-follow recipes straight to your door—making weeknight dinners a breeze.
But with so many options (HelloFresh, Chef’s Plate, Goodfood, and more), which one should you choose?
We tried them all, compared pricing, portions, and taste—and snagged some exclusive discounts you can use right now.
🍴 Quick Comparison Table
Here’s a snapshot of Canada’s top meal kits:
HelloFresh Canada
Why we love it:
HelloFresh is the biggest name in the meal kit game for a reason—tons of variety, kid-friendly recipes, and a rotating menu of over 30 dishes each week.
- ✅ Great for families or picky eaters
- ✅ Lots of “15-minute meals” for busy nights
- ❌ Slightly pricier than Chef’s Plate
💸 Promo: Instead of just a discount, new customers can get their first box completely FREE!
👉 Get your free box today!
🍝 Chef's Plate
Why we love it:
Chef’s Plate is like HelloFresh’s budget cousin (they’re actually owned by the same company). It’s the cheapest of the bunch, with recipes as low as $8.99 per serving.
- ✅ Super affordable
- ✅ Quick-prep meals
- ❌ Fewer recipe choices compared to HelloFresh
💸 Promo Code: Get up to $100 off your first boxes with this referral link.
🥩 Goodfood
Why we love it:
Goodfood is a Canadian-born brand and prides itself on quality ingredients. Their recipes feel a little more gourmet than the competition, and they also offer grocery add-ons (like bread, coffee, and snacks).
- ✅ Premium ingredients
- ✅ Add-ons like breakfast kits
- ❌ More expensive (~$10.50/serving)
💸 Promo Code: Sign up with our link and get up to $153 OFF your first 4 orders — one of the biggest discounts in Canada right now.
👉 Claim your Goodfood discount ($153 OFF) here!
🥕 Cook It
Why we love it:
Cook It is another Canadian company, especially popular in Quebec. They emphasize local sourcing and fresh produce. Their recipes are creative, and they even let you add ready-to-eat meals alongside your kits.
- ✅ Local-first approach
- ✅ Add ready-to-eat meals
- ❌ Less known outside Quebec
💸 Promo Code: New customers get $40 off their first boxes.
✅ Pros & ❌ Cons of Meal Kits
Pros
- Save time on meal planning and grocery shopping
- Fresh ingredients delivered weekly
- Try new recipes without hunting for ingredients
- Flexible—skip weeks or cancel anytime
Cons
- Pricier than buying groceries directly
- Portion sizes may feel small for big eaters
- Packaging waste (lots of boxes + ice packs)
- Some services lack phone support (chat only)
If you’re after variety and convenience, HelloFresh is the best all-rounder.
If you want cheaper meals, go with Chef’s Plate.
If premium ingredients and extras matter to you, Goodfood shines.
And if you’re in Quebec and love supporting local, Cook It is a winner.
No matter which you choose, these referral codes mean your first boxes will be heavily discounted—making now the perfect time to try a meal kit service in Canada.
Stay hungry for more lifestyle hacks at Land of Geek Magazine!
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